BodyMind 
Online Training
​Holiday Deal!

Expires Dec. 15, 2017



BodyMind
Online Training 













ONE MONTH MEMBERSHIP

What you get:
  • Customized strength training workouts
  • Customized daily meditations
  • ​Trainerize app. for your convenience
  • Movement restoration & postural alignment 
  • Weekly check-ins via e-mail 
  • ​Theme weeks (e.g. focus, discipline)
  • Challenge weeks





10 BENEFITS OF ONLINE TRAINING: 
(just in case I haven't convinced you yet)
  1. MORE CONVENIENT
  2. MORE AFFORDABLE 
  3. NO APPOINTMENT CANCELATIONS AND EXTRA FEES
  4. MORE COMPREHENSIVE SERVICES
  5. TRAINER IS MORE ACCESSIBLE 
  6. PROVEN RESULTS 
  7. NO TIME OR LOCATION CONSTRAINTS 
  8. WORKOUT SCHEDULE IN THE PALM OF YOUR HAND (MOBILE DEVICE)
  9. MORE BANG FOR YOUR BUCK! THE VALUE IS INCREDIBLE. THE AMOUNT OF ATTENTION, REVIEWS, AND CHECKUPS YOU GET IS BEYOND WHAT YOU WOULD GET IN PERSON. 
  10. YOU HOLD YOURSELF MORE ACCOUNTABLE AND THAT IS EMPOWERING! 

With online personal fitness training, I won't be able to guide you through each rep BUT by you having to send in completed workouts, your weight, and photographs (if agreed on), I am able to adjust and track your progress. We are a team! This can be very empowering for clients because YOU are stepping into your own authority. 
HURRY!
FILLING QUICKLY

Build the BEST YEAR EVER! 

You want to be happier?

Healthier?

​Stronger?

More productive?

More focused?

Self-Accepting?

Mindful? 

UPGRADE YOUR LIFE!

NINJA YOUR LIFE
with
SAHNYA

Sign up NOW!
Deal ends December 15! 







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